Conversation is at the heart of everything we do and effective communication is important with all stakeholders in your life, including clients, customers, employees, and family members.

By honing your skills with the help of neuroscience, you can facilitate meaningful interactions that result in favourable outcomes and a deeper understanding of others. This will help you to navigate difficult conversations, deal with conflict, motivate and engage others, drive change, and more!

Resilience can fluctuate at different stages of your life, influenced by the various experiences and circumstances you encounter.

It is crucial to sustain your resilience during tough times, yet efforts towards strengthening it can often be neglected.

Feedback is truly a valuable gift that plays a crucial role in enhancing performance and fostering development. Although less positive feedback can be challenging to deliver and accept, it is exceptionally important for our future development.

By leveraging insights from neuroscience, we aim to craft feedback in a manner that enhances receptiveness and cultivate strategies that facilitate a more positive experience when receiving feedback.

Based on the psychology of Carl Jung, Insights Discovery is a simple four colour model which helps people understand themselves and others, and why they act the way they do.

The Insights Colours are easy to remember and to recognise in our behaviour, and the behaviour of those around us, enabling us to get the best out of ourselves and those with whom we come into contact.